Are you trying hard to lose weight? Do you plan to opt for a weight loss program? All weight loss programs may not be safe or may not work for you. Hence, identify a weight loss program that is safe and treats weight issues and other types of problems effectively.
Here is the list of top 10 weight loss programs for women:
1. VTRON CTS™ by VLCC:
This weight loss program is a 3-in-1 solution that includes body contouring and skin tightening. In this procedure the collagen and elastin fibers of the skin are gently heated, leading to shrinking of the fibers and fat cells’ volume which finally restores elasticity and blood circulation. They use vacuum therapy for in-depth, fast and effective cellulite treatment, circumferential reduction and skin tightening at once. The program is clinically proven, fast and long lasting that gives visible results from the first treatment. It is a 100% simple, safe and non-invasive solution for body and facial contouring, circumferential reduction, cellulite reduction, and skin tightening. This is the best weight loss program in the country!
2. Health Total by Anjali Mukherjee:
This weight loss program works on the natural body cycle in a unique four-step process:
Detoxification: This helps to get rid of accumulated toxins in the body for better absorption of nutrients and to improve the bioavailability. Toxins can be the result of improper eating habits, pollution, hormonal changes, stress, lack of exercise, etc.
Rejuvenation: This is the step next to detoxification that suggests a rejuvenating diet to restore vitality and make you feel active.
Nourishment: A rejuvenated body has optimum metabolism. This combined with the right diet helps deal with weight issues or other health problems.
Maintenance: This process is to help you maintain a fit body all your life.
[ Read: How to Stay Motivated to Lose Weight ]
3. Dr. Rekha’s Weight Loss Program:
As their motto is “Welcome to the lighter side of life”, they have a spectacular program to get your body in perfect shape. They help you define character, form an aura or command dignity. A well-shaped body is the most crucial part of their hallmark that is a fusion of 4 methodologies. Their alchemists will work on your body, analyze every aspect and sculpt you. They will give proper counseling sessions with a nutritionist, a motivator, and a physiotherapist.
4. Pretti Slim Clinic:
Their Weight Loss program can help you in:
- Inch loss
- Tummy tuck
- Arm tuck
- Thigh tuck
- Body toning
- Anti-cellulite therapy
- Post-delivery skin tightening
- Spot fat reduction/thigh bulges
- Permanent weight loss
- Medical, lifestyle and prakriti analysis
- Deviation analysis
- Stimulus control
- Double chin
- Bio-stat correction
5. Radiant Health:
They have designed a weight loss program to keep you fit, lose flab and maintain your good health by making you aware of your eating patterns, food habits, sleep timings and recreation. They do this gradually over a period of 2½- 4 months.
- Plan A- First FREE consultation + 3 consultations + 2 coaching calls
- Plan B- First FREE consultation + 4 consultations + 4 coaching calls
6. Fit and Fine:
This program provides you with a healthy weight loss plan and helps you to minimize excess and permanent body fat. They help you with faster weight loss and allow you to shed off extra kilos gradually without any side-effects, crash dieting, medicines, and physical exercise. Their program involves a proven weight loss technique for good health, weight loss, fitness, beauty, and anti-aging. They help you develop a deeper motivation to lose excess body weight with complete natural solutions and therapeutic massage for proportionate slimming of a bulky body and to enhance one’s beauty. This also takes care of the Vata, Pitta and Kapha.
[ Read: How To Lose Weight In 1 Week ]
7. Fathy Clinic:
Their weight program is medically supervised by a team of physical therapists, physicians, dieticians and patient educators who can take proper care of your medical condition and needs. This includes customized exercises, regular monitoring for gradual and sustained weight loss. This program is done individually with personal attention and can take over 6 months to 1 year.
Talwalkars is India’s largest chain of gyms. They have a weight loss program known as ‘Reduce’ that includes customized meal plans with low calories, high fiber content and nutritionally balanced food. This is an excellent program for slimming that fits perfectly into any member’s routine and busy lifestyle.
[ Read: Weight Gain Diet Plan ]
9. Forever Slim India:
This program will give you a special low carbohydrate diet plan to make you feel more energetic. They even offer you a maintenance program after you have lost your targeted weight so that you never regain weight.
10. La Belle:
They guarantee weight loss under this program with regular sessions and guidelines. This weight loss is permanent, provides you to maintain the calorie balance, a balanced diet and ensure regular physical exercise. There are no side effects, medications or injections involved.
Hope you found the article informative. Let us know your thoughts.